Wednesday, May 20, 2015

200 Hours Yoga Teachers Training:

This particular course specialises both in traditional and modern styles of yoga and includes multi-styles of yoga. The 200 hour course begins on the 15th of every month and will end on the 12th of the following month. During this course the participant will become educated in the traditional Indian style yoga known as Hatha yoga and Sivanda yoga; which is a static type of yoga meaning that the yoga poses need to be held for some time. The course will also incorporate dynamic forms of yoga such as Ashtanga, Ashtanga Vinyasa, Flow Yoga and Power Yoga which are yoga poses which are repeated and held for a shorter duration. This course is conducted each month:

Main focus:  
1. Hatha Yoga.
 2. Ashtanga Vinyasa 
 3.  Pranayama
 4.  Meditation
 5.  Teaching methodology.
 Cost: 850 USD Course Fee.   Accommodation and Meals:  100 USD / week.   Seats:  25

1 comment:

  1. 200 hrs and 300 hrs yoga teacher training course in rishikesh Sattva Yoga Academy is a yoga school in Rishikesh offers 300 hour and 200 hour yoga teachers training course in Rishikesh through its team of master level yoga teachers in line with yoga alliance courses.

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