300 Hours Yoga Teachers Training:

This particular course is more concentrated on the advanced aspects of yoga; in particular participants will learn how to diagnose illness and then cure this illness using advanced yoga techniques. This 300 hour course is conducted once in a year. Structure:  200 hrs contact hours + 100 hrs assignments and teaching practice (non contact hours)

Main focus:

1.       Yoga therapy

2.       Focus on spirituality

3.       Yoga sutra

4.       Ayurveda

5.       Diet and prana

Dates: 15 August – 12 September

Cost: 1030 USD Course Fee.   Accommodation and Meals:  100 USD / weeks   Seats:  30  

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Yoga Teacher Training in Rishikesh | Yoga Teacher Training in India

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Multi Style Yoga Teacher training Rishikesh

Welcome to the Association of Yoga and Meditation India. Here at AYM we offer courses for specialised multi style yoga training course which aims to give the participants a solid and deep knowledge in a variety of different forms of yoga. The Association of Yoga and Meditation India is located in Rishikesh ( India ) and is a certified yoga training school in india and also registered with Yoga alliance USA. The courses offered are both residential and non-residential and focus on asana, pranayama, mudra, bandha, kriya, relaxation and meditation along with yogic anatomy and physiology, psychology and teaching methodology.  AYM  offers three different course lengths which are RYS 200 - 300 and 500 hours respectively.

200 Hours Yoga Teachers Training:

This particular course specialises both in traditional and modern styles of yoga and includes multi-styles of yoga. The 200 hour course begins on the 15^th of every month and will end on the 12^th of the following month. During this course the participant will become educated in the traditional Indian style yoga known as Hatha yoga and Sivanda yoga; which is a static type of yoga meaning that the yoga poses need to be held for some time. The course will also incorporate dynamic forms of yoga such as Ashtanga, Ashtanga Vinyasa, Flow Yoga and Power Yoga which are yoga poses which are repeated and held for a shorter duration. This course is conducted each month:

Main focus:  
1. Hatha Yoga.
 2. Ashtanga Vinyasa 
 3.  Pranayama
 4.  Meditation
 5.  Teaching methodology.
 Cost: 850 USD Course Fee.   Accommodation and Meals:  100 USD / week.   Seats:  25